Bletilla Striata, Rock Sugar, and Bird's Nest Soup

Discover the healing power of Bletilla Striata and Rock Sugar Bird's Nest Soup.

Ingredients

10 g (about 1/3 oz) bird's nest.

Seasonings

15 g bletilla striata (Chinese orchid root), rock sugar to taste.

Instructions

1. Remove any impurities and feathery bits from the bird's nest; wash the bletilla striata and slice it thinly.

2. Place the bird's nest and bletilla striata together in a clay pot, add water as needed, and steam in a double boiler until extremely tender. Strain out the solids, add rock sugar to taste, then steam for a few more minutes until dissolved. This dish nourishes the lungs, replenishes yin, stops coughing, and helps arrest bleeding.

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