Strawberry Black Rice Milkshake

Blend fresh strawberries, watermelon, apple, and tender black rice into a creamy milkshake for a healthy, fruity treat.
Strawberry Black Rice Milkshake

Ingredients

150 g watermelon, 100 g each of strawberries and apple, 50 g black rice.

Seasonings

Sugar and ice cubes to taste, 120 g (about 1/2 cup) milk.

Steps

1. Remove the stems from the strawberries, wash them, and cut large ones in half; peel and core the apple, then cut into small pieces; remove the rind and seeds from the watermelon, take the flesh, and cut into small pieces.

2. Rinse the black rice until clean, place it in a pressure cooker with enough water, and cook for about 20 minutes until tender. Remove and let cool.

3. Place the strawberries, apple, watermelon, and cooked black rice in a large bowl, then add sugar, milk, and ice cubes, and stir until well combined.

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